Sleep Onset Insomnia
Sleep Onset Insomnia can be used as another way to describe Delayed Sleep Phase Disorder. An untreated form of Delayed Sleep Phase Disorder could result in a more chronic form of Sleep Onset Insomnia. If you are suffering from this you may find that you cannot sleep when you want to and are often awake long into the night. However, the times may vary in which you sleep and you may begin to feel very anxious about sleeping, knowing that you could be awake for hours on end. There are, as with all insomnias, different levels of this type of insomnia, temporary, acute and chronic and all need different diagnoses and treatments.
- Types of Insomnia
- Symptoms of Insomnia
- Effects of Insomnia
- Living & Coping with Insomnia
- Treatment for Insomnia
- Medications for Insomnia
- Types of Sleep Apnoea
- Treatment for Restless Legs Syndrome
- Medication for Restless Legs Syndrome
- Effects of Narcolepsy
- Symptoms of Delayed Sleep Phase Syndrome
- Nightmares & Night Terrors
- Sleep Walking
- Sleep Talking
- Sleep Disorders & Sleep Problems in Children
- Natural Aids to Help you Sleep
- Sleep Disorders A-Z
- Sleep Disorders Questions
SLEEP DISORDERS & SLEEP PROBLEMS
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- Importance of Sleep
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- Factors Affecting Sleeping Patterns
- Insomnia
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- Narcolepsy
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- Parasomnia's
- Sleep Disorders, Who Suffers?
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