Mouthpieces for Snoring

Dentists can help you put an end to snoring by fitting a dental appliance to be used in the mouth during sleep. These mouthpieces work by helping to lift the soft palate which is prone to collapsing during sleep. By keeping this piece of tissue away from your throat, your airway is left clear to breath easily and to stop any vibrations and thus noise from being produced. Dental appliances are available to buy over the Internet or over the counter, though these self-moulded models will not necessarily work as effectively as one specially fitted by a dentist, though they work by the same principles.

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