Propionyl-L-Carnitine for Erectile Dysfunction
Propionyl-L-Carnitine is another natural alternative supplement which claims to help reduce the symptoms of erectile dysfunction. Propionyl-L-Carnitine is an amino acid which can be naturally produced in the body. This supplement can also be used to treat leg pain, improve blood circulation and heart failure.
Propionyl-L-Carnitine can also be used to treat the symptoms of diabetes and because diabetes is a common cause of erectile dysfunction this supplement can help both the symptoms of impotence and its root cause. It is also claimed that Propionyl-L-Carnitine can also be used to help older men increase their testosterone levels and other medical experts say that it can help to reduce the symptoms of chronic fatigue syndrome which again can be the cause of erectile dysfunction.
Natural Propionyl-L-Carnitine
This supplement can also be found naturally in the following foods;
- Red Meat especially lamb
- Milk
- Eggs
- Fish
- Poultry
- Wheat
- Asparagus
- Peanut Butter
- Avocados
Before going ahead with the supplement it may be a good idea to try and increase these food sources in your diet to see if your symptoms of erectile dysfunction decrease. If by increasing these foods in your diet your symptoms decrease then you will not have to take a supplement with potential risks and side effects.
The side effects of this supplement are generally quite mild with the most common side effect being diarrhoea, although this only commonly occurs when you are on a high dosage of Propionyl –L – Carnitine.
Propionyl-L-Carnitine & your Health
However if you have any of the following health conditions then you should only use the supplement with extreme caution;
- Vascular disease
- High blood pressure
- Liver disease which has been caused by excessive consumption of alcohol
- Diabetes especially if your blood sugar levels are hard to monitor and regulate
- Kidney disease
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